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Summary
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About Me
Run: Easy
Previous
Next
12/17/2010
Date
6:57 AM
Time
4 mi
Distance
40:42.
48
Duration
10:08 mi
Pace
Equipment
ASICS Gel - Nimubs 12 (Neon)
Health
Weight
190 lb
Avg HR
130 bpm
Max HR
140 bpm
kilojoules
2418
Weather
Temperature
40 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
SportsPlex
Comments
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