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Run: C25K Previous Next

9/8/2014

Date

6:09 AM

Time

4.5 mi

Distance

1:07:34.43

Duration

14:59 mi

Pace

Equipment

ASICS Gel-Cumuluus-16

Health

Weight190 lb

kilojoules2713

Weather

Temperature72 F

Conditions

Ratings

Effort6 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseSportsPlex

Notes

W8D1

28 min run..

Comments