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Summary
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About Me
Run: Hill
Previous
Next
10/2/2008
Date
8:00 AM
Time
3.5 mi
Distance
37:23
Duration
10:34 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Silver/Red)
Health
Weight
185 lb
Avg HR
136 bpm
Max HR
145 bpm
Rest HR
48 bpm
kilojoules
2074
Weather
Temperature
50 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Neighborhood
Notes
3 last week on hills
Comments
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