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Run: Fartlek
Previous
Next
7/14/2009
Date
5:31 PM
Time
4 mi
Distance
50:17.
44
Duration
12:41 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Silver/Yellow(2)
Health
Avg HR
137 bpm
Max HR
174 bpm
Weather
Temperature
95 F
Conditions
Ratings
Effort
7 / 10
Quality
4 / 10
Splits
Graphs
Map
Initializing charts...
Course
Thames Track
Comments
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