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Summary
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About Me
Run: Warm ^, Cool Dow
Previous
Next
4/4/2011
Date
8:49 AM
Time
1.6 mi
Distance
29:01.
64
Duration
18:09 mi
Pace
Equipment
ASICS Gel - Nimubs 12 (Neon)
Health
Weight
190 lb
Avg HR
99 bpm
Max HR
108 bpm
kilojoules
963
Weather
Temperature
77 F
Conditions
Ratings
Effort
3 / 10
Quality
2 / 10
Splits
Graphs
Map
Initializing charts...
Course
SportsPlex
Comments
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