info

Viewing BFrank's data. Click here to create your own FREE account!

Run: Easy Previous Next

3/6/2011

Date

10:04 AM

Time

3 mi

Distance

28:43.29

Duration

9:27 mi

Pace

Equipment

ASICS Gel-Numbus 10 (White / Green)

Health

Weight190 lb

Avg HR142 bpm

Max HR154 bpm

kilojoules1829

Weather

Temperature43 F

Conditions

Ratings

Effort5 / 10

Quality6 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseSportsPlex

Comments