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Summary
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About Me
Run: Easy
Previous
Next
5/23/2008
Date
7:00 AM
Time
2.5 mi
Distance
27:35
Duration
11:05 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (1)
Health
Weight
185 lb
Avg HR
130 bpm
Max HR
140 bpm
Rest HR
50 bpm
kilojoules
1459
Weather
Temperature
70 F
Conditions
Ratings
Effort
6 / 10
Quality
3 / 10
Map
Course
SportsPlex
Notes
didn't feel good, real humid today
Comments
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