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Summary
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About Me
Run: Long
Previous
Next
2/12/2009
Date
9:30 AM
Time
7.3 mi
Distance
1:22:54
Duration
11:26 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Silver/Red)
Health
Weight
186 lb
Avg HR
140 bpm
Max HR
150 bpm
Rest HR
50 bpm
kilojoules
4276
Weather
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
SportsPlex
Comments
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