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Summary
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About Me
Run: Easy
Previous
Next
11/7/2008
Date
7:45 AM
Time
4.4 mi
Distance
1:09:24
Duration
15:47 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Silver/Yellow)
Health
Weight
185 lb
Avg HR
99 bpm
Max HR
146 bpm
Rest HR
48 bpm
kilojoules
2577
Weather
Temperature
55 F
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Big Ten
Comments
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