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Summary
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About Me
Run: Long
Previous
Next
10/3/2011
Date
7:44 AM
Time
10 mi
Distance
1:38:58.
82
Duration
9:53 mi
Pace
Equipment
ASICS Gel-Nimbus12 (blue & white)
Health
Weight
190 lb
Avg HR
147 bpm
Max HR
161 bpm
kilojoules
6028
Weather
Temperature
47 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
SportsPlex
Comments
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