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Summary
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About Me
Run: Warm ^, Cool Dow
Previous
Next
11/20/2011
Date
7:00 AM
Time
0.6 mi
Distance
11:40.
87
Duration
18:51 mi
Pace
Equipment
ASICS Gel-Nimbus12 (blue & white)
Health
Weight
190 lb
Avg HR
92 bpm
Max HR
117 bpm
kilojoules
373
Splits
Graphs
Map
Initializing charts...
Course
SportsPlex
Comments
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