info

Viewing BFrank's data. Click here to create your own FREE account!

Run: Easy Previous Next

12/24/2010

Date

3:19 PM

Time

5 mi

Distance

52:58.87

Duration

10:34 mi

Pace

Equipment

ASICS Gel-Numbus 10 (White / Green)

Health

Weight190 lb

Avg HR132 bpm

Max HR138 bpm

kilojoules3020

Weather

Temperature55 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseSportsPlex

Comments