Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing BFrank's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Warm ^, Cool Dow
Previous
Next
12/6/2014
Date
7:56 AM
Time
0.6 mi
Distance
10:56.
42
Duration
19:12 mi
Pace
Equipment
Hoka Bondi 3
Health
Weight
180 lb
kilojoules
325
Splits
Graphs
Map
Initializing charts...
Course
Howard Tech Park
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help