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Summary
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About Me
Run: Hill
Previous
Next
1/23/2010
Date
9:41 AM
Time
4 mi
Distance
42:40.
32
Duration
10:34 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Silver/Yellow(2)
Health
Avg HR
145 bpm
Max HR
152 bpm
Weather
Temperature
54 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Splits
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