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Run: Warm ^, Cool Dow
Previous
Next
8/18/2011
Date
6:30 AM
Time
0.5 mi
Distance
11:12.
01
Duration
20:45 mi
Pace
Equipment
ASICS Gel - Nimubs 12 (Neon)
Health
Weight
190 lb
Avg HR
106 bpm
Max HR
150 bpm
kilojoules
325
Splits
Graphs
Map
Initializing charts...
Course
SportsPlex
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