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Summary
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About Me
Run: Easy
Previous
Next
8/17/2009
Date
6:14 AM
Time
4 mi
Distance
50:14.
04
Duration
12:30 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Silver/Yellow(2)
Health
Weight
191 lb
Avg HR
132 bpm
Max HR
142 bpm
kilojoules
2431
Weather
Temperature
75 F
Conditions
Ratings
Effort
4 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
SportsPlex
Comments
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