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Summary
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About Me
Run: Warm ^, Cool Dow
Previous
Next
7/28/2011
Date
5:58 AM
Time
0.5 mi
Distance
9:27.
49
Duration
18:33 mi
Pace
Equipment
ASICS Gel - Nimubs 12 (Neon)
Health
Weight
190 lb
Avg HR
84 bpm
Max HR
95 bpm
kilojoules
307
Splits
Graphs
Map
Initializing charts...
Course
SportsPlex
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