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Run: Easy Previous Next

6/1/2010

Date

6:14 AM

Time

3 mi

Distance

30:55.30

Duration

10:15 mi

Pace

Equipment

ASICS Gel-Nimbus 9 (Silver/Yellow(2)

Health

Weight195 lb

Avg HR141 bpm

Max HR151 bpm

kilojoules1865

Weather

Temperature70 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

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