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Run: Easy Previous Next

7/8/2010

Date

6:33 AM

Time

4 mi

Distance

41:57.34

Duration

10:27 mi

Pace

Equipment

ASICS Gel-Nimbus 9 (Silver/Red (2)

Health

Weight190 lb

Avg HR139 bpm

Max HR152 bpm

kilojoules2418

Weather

Temperature75 F

Conditions

Ratings

Effort7 / 10

Quality5 / 10

Splits
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Map

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