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Summary
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About Me
Run: Easy
Previous
Next
9/11/2008
Date
6:00 AM
Time
5 mi
Distance
49:55
Duration
9:55 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Silver/Yellow)
Health
Weight
185 lb
Avg HR
138 bpm
Max HR
157 bpm
Rest HR
48 bpm
kilojoules
2952
Weather
Temperature
77 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
SportsPlex
Comments
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