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Summary
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About Me
Run: Long
Previous
Next
1/31/2009
Date
3:00 PM
Time
5.3 mi
Distance
53:20
Duration
10:09 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Silver/Red)
Health
Weight
188 lb
Avg HR
140 bpm
Max HR
140 bpm
Rest HR
50 bpm
kilojoules
3131
Weather
Temperature
60 F
Conditions
Map
Course
SportsPlex
Comments
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