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Summary
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About Me
Run: Long
Previous
Next
2/18/2009
Date
8:00 AM
Time
9 mi
Distance
1:47:39
Duration
11:57 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Silver/Red)
Health
Weight
190 lb
Avg HR
141 bpm
Max HR
150 bpm
Rest HR
50 bpm
kilojoules
5426
Weather
Temperature
65 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
SportsPlex
Comments
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