Run: Tempo Previous Next

6/21/2008

5:30 AM

5 mi

51:55

10:21 mi

Health

185 lb
136 bpm
147 bpm
50 bpm
2941

Weather

70 F

Ratings

5 / 10
8 / 10
  • Map

SportsPlex

Notes

5 mile run @ 1 to 1:30 slower than 5k pace

10:38, 10:35, 10:25, 10:19. 9:46

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