| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/13/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
 |
| 6/27/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 6/28/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 6/30/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 7/5/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 7/13/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 7/14/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 9/7/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 6/10/2017 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 6/20/2017 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 7/6/2017 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 7/11/2017 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 10/20/2014 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 1/8/2015 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 2/16/2015 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 2/17/2015 |
Bike |
Wellness Center |
Spin |
7.5 mi |
30:00 |
4:00 |
|
| 2/18/2015 |
Bike |
Wellness Center |
Spin |
17.5 mi |
1:10:00 |
4:00 |
|
| 2/22/2015 |
Bike |
Wellness Center |
Spin |
7.5 mi |
30:00 |
4:00 |
|
| 2/27/2015 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 3/2/2015 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 3/9/2015 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 3/16/2015 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 3/18/2015 |
Bike |
Wellness Center |
Spin |
22.5 mi |
1:30:00 |
4:00 |
|
| 3/26/2015 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 3/30/2015 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 4/16/2015 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 4/30/2015 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 5/11/2015 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 5/18/2015 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 6/22/2015 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 6/23/2015 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 6/29/2015 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 7/13/2015 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 8/11/2015 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 8/17/2015 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 9/8/2015 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 9/9/2015 |
Bike |
Wellness Center |
Spin |
22.5 mi |
1:30:00 |
4:00 |
|
| 9/14/2015 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 9/15/2015 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 9/16/2015 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 9/21/2015 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 9/22/2015 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 10/15/2015 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 11/18/2015 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 12/21/2015 |
Bike |
Wellness Center |
Spin |
22.5 mi |
1:30:00 |
4:00 |
|
| 1/2/2016 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 1/16/2016 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 1/19/2016 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 1/19/2016 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 3/8/2016 |
Bike |
Wellness Center |
Spin |
30.0 mi |
2:00:00 |
4:00 |
|
| 3/17/2016 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 3/28/2016 |
Bike |
Wellness Center |
Spin |
22.5 mi |
1:30:00 |
4:00 |
|
| 6/16/2016 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 7/11/2016 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 10/25/2016 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 11/1/2016 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 12/19/2016 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 1/10/2017 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 1/10/2017 |
Bike |
Wellness Center |
Spin |
22.5 mi |
1:30:00 |
4:00 |
|
| 1/12/2017 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 1/17/2017 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 2/20/2017 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 3/6/2017 |
Bike |
Wellness Center |
Spin |
22.5 mi |
1:30:00 |
4:00 |
|
| 3/7/2017 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 3/9/2017 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 3/27/2017 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 4/6/2017 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 4/11/2017 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 4/13/2017 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 4/25/2017 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 5/9/2017 |
Bike |
Wellness Center |
Spin |
15.0 mi |
1:00:00 |
4:00 |
|
| 5/29/2017 |
Bike |
Wellness Center |
Spin |
30.0 mi |
2:00:00 |
4:00 |
|
| 7/3/2017 |
Bike |
Wellness Center |
Spin |
30.0 mi |
2:00:00 |
4:00 |
|
| 1/19/2017 |
Bike |
Wellness Center |
Spin |
18.7 mi |
1:15:00 |
4:01 |
|
| 4/1/2015 |
Bike |
Wellness Center |
Spin |
18.5 mi |
1:15:00 |
4:04 |
|
| 6/17/2015 |
Bike |
Wellness Center |
Spin |
18.5 mi |
1:15:00 |
4:04 |
|
| 9/2/2015 |
Bike |
Wellness Center |
Spin |
18.5 mi |
1:15:00 |
4:04 |
|
| 10/15/2015 |
Bike |
Wellness Center |
Spin |
18.5 mi |
1:15:00 |
4:04 |
|
| 10/17/2015 |
Bike |
Wellness Center |
Spin |
18.5 mi |
1:15:00 |
4:04 |
|
| 1/30/2017 |
Bike |
Wellness Center |
Spin |
18.5 mi |
1:15:00 |
4:04 |
|
| 4/13/2017 |
Bike |
Wellness Center |
Spin |
18.5 mi |
1:15:00 |
4:04 |
|
| 4/25/2017 |
Bike |
Wellness Center |
Spin |
18.5 mi |
1:15:00 |
4:04 |
|
| 10/22/2014 |
Bike |
Wellness Center |
Spin |
16.0 mi |
1:05:00 |
4:04 |
|
| 12/9/2014 |
Bike |
Wellness Center |
Spin |
16.0 mi |
1:05:00 |
4:04 |
|
| 12/10/2014 |
Bike |
Wellness Center |
Spin |
16.0 mi |
1:05:00 |
4:04 |
|
| 2/2/2015 |
Bike |
Wellness Center |
Spin |
16.0 mi |
1:05:00 |
4:04 |
|
| 2/19/2015 |
Bike |
Wellness Center |
Spin |
16.0 mi |
1:05:00 |
4:04 |
|
| 3/10/2015 |
Bike |
Wellness Center |
Spin |
16.0 mi |
1:05:00 |
4:04 |
|
| 5/17/2012 |
Bike |
Wellness Center |
Easy |
22.0 mi |
1:30:00 |
4:06 |
|
| 6/15/2016 |
Bike |
Wellness Center |
Spin |
22.0 mi |
1:30:00 |
4:06 |
|
| 10/18/2016 |
Bike |
Wellness Center |
Spin |
22.0 mi |
1:30:00 |
4:06 |
|
| 1/3/2017 |
Bike |
Wellness Center |
Spin |
22.0 mi |
1:30:00 |
4:06 |
|
| 12/3/2014 |
Bike |
Wellness Center |
Spin |
17.0 mi |
1:10:00 |
4:08 |
|
| 12/24/2014 |
Bike |
Wellness Center |
Spin |
17.0 mi |
1:10:00 |
4:08 |
|
| 12/29/2014 |
Bike |
Wellness Center |
Spin |
17.0 mi |
1:10:00 |
4:08 |
|
| 12/30/2014 |
Bike |
Wellness Center |
Spin |
17.0 mi |
1:10:00 |
4:08 |
|
| 3/4/2015 |
Bike |
Wellness Center |
Spin |
17.0 mi |
1:10:00 |
4:08 |
|
| 5/13/2015 |
Bike |
Wellness Center |
Spin |
17.0 mi |
1:10:00 |
4:08 |
|
| 5/14/2015 |
Bike |
Wellness Center |
Spin |
17.0 mi |
1:10:00 |
4:08 |
|
| 5/20/2015 |
Bike |
Wellness Center |
Spin |
17.0 mi |
1:10:00 |
4:08 |
|
|