| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/9/2015 |
Bike |
Wellness Center |
Spin |
14.0 mi |
45:00 |
3:13 |
 |
| 4/17/2017 |
Bike |
Wellness Center |
Spin |
18.0 mi |
1:00:00 |
3:20 |
|
| 12/5/2016 |
Bike |
Wellness Center |
Spin |
17.0 mi |
1:00:00 |
3:32 |
|
| 9/20/2011 |
Bike |
Wellness Center |
Easy |
7.0 mi |
25:00 |
3:34 |
|
| 12/16/2014 |
Bike |
Wellness Center |
Spin |
15.0 mi |
55:00 |
3:40 |
|
| 11/8/2014 |
Bike |
Wellness Center |
Spin |
12.0 mi |
45:00 |
3:45 |
|
| 3/23/2015 |
Bike |
Wellness Center |
Spin |
16.0 mi |
1:00:00 |
3:45 |
|
| 6/10/2015 |
Bike |
Wellness Center |
Spin |
20.0 mi |
1:15:00 |
3:45 |
|
| 6/15/2015 |
Bike |
Wellness Center |
Spin |
16.0 mi |
1:00:00 |
3:45 |
|
| 6/16/2015 |
Bike |
Wellness Center |
Spin |
16.0 mi |
1:00:00 |
3:45 |
|
| 6/30/2015 |
Bike |
Wellness Center |
Spin |
16.0 mi |
1:00:00 |
3:45 |
|
| 8/3/2015 |
Bike |
Wellness Center |
Spin |
16.0 mi |
1:00:00 |
3:45 |
|
| 8/10/2015 |
Bike |
Wellness Center |
Spin |
16.0 mi |
1:00:00 |
3:45 |
|
| 8/12/2015 |
Bike |
Wellness Center |
Spin |
16.0 mi |
1:00:00 |
3:45 |
|
| 8/18/2015 |
Bike |
Wellness Center |
Spin |
16.0 mi |
1:00:00 |
3:45 |
|
| 8/24/2015 |
Bike |
Wellness Center |
Spin |
16.0 mi |
1:00:00 |
3:45 |
|
| 2/2/2016 |
Bike |
Wellness Center |
Spin |
16.0 mi |
1:00:00 |
3:45 |
|
| 2/6/2016 |
Bike |
Wellness Center |
Spin |
16.0 mi |
1:00:00 |
3:45 |
|
| 3/14/2016 |
Bike |
Wellness Center |
Spin |
12.0 mi |
45:00 |
3:45 |
|
| 4/18/2017 |
Bike |
Wellness Center |
Spin |
16.0 mi |
1:00:00 |
3:45 |
|
| 4/18/2017 |
Bike |
Wellness Center |
Spin |
16.0 mi |
1:00:00 |
3:45 |
|
| 4/18/2017 |
Bike |
Wellness Center |
Spin |
16.0 mi |
1:00:00 |
3:45 |
|
| 5/1/2017 |
Bike |
Wellness Center |
Spin |
21.0 mi |
1:20:00 |
3:49 |
|
| 8/13/2015 |
Bike |
Wellness Center |
Spin |
17.0 mi |
1:05:00 |
3:50 |
|
| 2/23/2015 |
Bike |
Wellness Center |
Spin |
15.5 mi |
1:00:00 |
3:53 |
|
| 7/6/2015 |
Bike |
Wellness Center |
Spin |
15.5 mi |
1:00:00 |
3:53 |
|
| 1/23/2016 |
Bike |
Wellness Center |
Spin |
15.5 mi |
1:00:00 |
3:53 |
|
| 1/26/2016 |
Bike |
Wellness Center |
Spin |
15.5 mi |
1:00:00 |
3:53 |
|
| 5/26/2015 |
Bike |
Wellness Center |
Spin |
18.0 mi |
1:10:00 |
3:54 |
|
| 7/29/2015 |
Bike |
Wellness Center |
Spin |
18.0 mi |
1:10:00 |
3:54 |
|
| 8/26/2015 |
Bike |
Wellness Center |
Spin |
18.0 mi |
1:10:00 |
3:54 |
|
| 9/23/2015 |
Bike |
Wellness Center |
Spin |
18.0 mi |
1:10:00 |
3:54 |
|
| 9/24/2015 |
Bike |
Wellness Center |
Spin |
18.0 mi |
1:10:00 |
3:54 |
|
| 11/24/2015 |
Bike |
Wellness Center |
Spin |
18.0 mi |
1:10:00 |
3:54 |
|
| 11/2/2015 |
Bike |
Wellness Center |
Spin |
19.2 mi |
1:15:00 |
3:55 |
|
| 11/4/2015 |
Bike |
Wellness Center |
Spin |
19.2 mi |
1:15:00 |
3:55 |
|
| 1/14/2016 |
Bike |
Wellness Center |
Spin |
23.0 mi |
1:30:00 |
3:55 |
|
| 3/10/2016 |
Bike |
Wellness Center |
Spin |
23.0 mi |
1:30:00 |
3:55 |
|
| 6/24/2015 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 7/8/2015 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 8/31/2015 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 9/29/2015 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 9/30/2015 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 10/3/2015 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 10/5/2015 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 10/19/2015 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 10/20/2015 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 10/21/2015 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 10/26/2015 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 10/27/2015 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 10/28/2015 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 11/3/2015 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 11/9/2015 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 11/10/2015 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 11/11/2015 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 11/16/2015 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 11/25/2015 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 11/25/2015 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 11/30/2015 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 12/1/2015 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 12/8/2015 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 12/9/2015 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 12/14/2015 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 12/15/2015 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 12/17/2015 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 12/28/2015 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 12/28/2015 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 1/4/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 1/11/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 1/12/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 1/13/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 1/18/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 1/21/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 1/25/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 1/26/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 1/27/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 2/3/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 2/4/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 2/8/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 2/9/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 2/10/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 2/11/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 2/22/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 2/24/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 2/25/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 2/29/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 3/1/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 3/15/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 3/21/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 3/22/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 4/5/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 4/11/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 4/12/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 4/14/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 4/20/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 4/21/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 5/23/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 5/24/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 5/31/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
| 6/2/2016 |
Bike |
Wellness Center |
Spin |
19.0 mi |
1:15:00 |
3:57 |
|
|