Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
10/12/2015 |
Bike |
Home |
Easy |
2.0 mi |
6:40 |
3:20 |
|
7/24/2016 |
Bike |
Home |
Easy |
1.0 mi |
3:50 |
3:50 |
|
7/28/2016 |
Bike |
Home |
Easy |
1.5 mi |
5:00 |
3:20 |
|
8/2/2016 |
Bike |
Home |
Easy |
5.0 mi |
17:20 |
3:28 |
|
8/8/2016 |
Bike |
Home |
Easy |
6.0 mi |
18:25 |
3:05 |
|
8/11/2016 |
Bike |
Home |
Easy |
8.0 mi |
23:15 |
2:55 |
|
8/12/2016 |
Bike |
Home |
Easy |
9.0 mi |
25:40 |
2:52 |
|
8/15/2016 |
Bike |
Home |
Easy |
10.0 mi |
29:15 |
2:56 |
|
8/18/2016 |
Bike |
Home |
Easy |
11.0 mi |
30:40 |
2:48 |
|
8/18/2014 |
Elliptical |
Home |
Heart Rate |
700.0 yd |
10:00 |
25:09 |
|
8/19/2014 |
Elliptical |
Home |
Easy |
700.0 yd |
10:00 |
25:09 |
|
8/20/2014 |
Elliptical |
Home |
Easy |
1077.0 yd |
15:00 |
24:31 |
|
8/21/2014 |
Elliptical |
Home |
Easy |
1420.0 yd |
20:00 |
24:48 |
|
8/23/2014 |
Elliptical |
Home |
Easy |
724.0 yd |
10:00 |
24:19 |
|
8/25/2014 |
Elliptical |
Home |
Easy |
1100.0 yd |
15:00 |
24:01 |
|
8/27/2014 |
Elliptical |
Home |
Easy |
1260.0 yd |
20:00 |
27:57 |
|
8/29/2014 |
Elliptical |
Home |
Easy |
1055.0 yd |
15:00 |
25:02 |
|
8/30/2014 |
Elliptical |
Home |
Easy |
725.0 yd |
10:00 |
24:17 |
|
9/3/2014 |
Elliptical |
Home |
Easy |
1025.0 yd |
15:00 |
25:46 |
|
9/18/2014 |
Elliptical |
Home |
Easy |
4325.0 yd |
60:00:00 |
24:24:59 |
|
10/4/2014 |
Elliptical |
Home |
Easy |
2175.0 yd |
30:00 |
24:17 |
|
10/18/2014 |
Elliptical |
Home |
Easy |
2243.0 yd |
30:00 |
23:33 |
|
10/26/2014 |
Elliptical |
Home |
Weight Loss |
2116.0 yd |
30:00 |
24:58 |
|
11/4/2014 |
Elliptical |
Home |
Weight Loss |
2100.0 yd |
30:00 |
25:09 |
|
12/31/2014 |
Elliptical |
Home |
Easy |
704.0 yd |
10:00 |
25:01 |
|
1/2/2015 |
Elliptical |
Home |
Easy |
1100.0 yd |
15:00 |
24:01 |
|
8/12/2016 |
Run |
Home |
Ellipical |
0.8 mi |
7:30 |
10:00 |
|
|