Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
5/1/2015 |
Bike |
Neighborhood |
Hills |
0.4 mi |
1:35 |
3:58 |
|
9/17/2016 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.2 mi |
4:51 |
21:04 |
|
5/13/2012 |
Bike |
Neighborhood |
Easy |
0.9 mi |
4:52 |
5:36 |
|
5/16/2011 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.3 mi |
5:31 |
21:13 |
|
5/16/2011 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.3 mi |
5:33 |
19:10 |
|
5/28/2011 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.3 mi |
5:47 |
19:17 |
|
10/8/2014 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.3 mi |
6:08 |
19:12 |
|
11/19/2015 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.4 mi |
6:54 |
18:11 |
|
11/30/2011 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.4 mi |
6:58 |
19:54 |
|
12/9/2014 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.4 mi |
8:04 |
18:47 |
|
11/30/2011 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
8:04 |
16:09 |
|
12/9/2014 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
8:11 |
16:22 |
|
11/19/2014 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
8:19 |
16:39 |
|
11/12/2014 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
8:23 |
16:47 |
|
12/3/2014 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
8:26 |
16:53 |
|
12/17/2014 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
8:32 |
17:05 |
|
1/6/2015 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
8:33 |
17:06 |
|
2/19/2015 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
8:38 |
17:16 |
|
1/28/2015 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
8:38 |
16:56 |
|
5/27/2015 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
8:43 |
17:26 |
|
2/4/2015 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
8:44 |
17:28 |
|
6/1/2015 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
8:45 |
17:30 |
|
10/22/2014 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
8:46 |
17:33 |
|
12/25/2014 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
8:48 |
17:37 |
|
1/22/2012 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
8:49 |
17:39 |
|
10/5/2011 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
8:54 |
17:49 |
|
11/5/2014 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
8:57 |
17:54 |
|
10/15/2011 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
8:59 |
17:58 |
|
1/21/2015 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
9:00 |
18:00 |
|
11/2/2011 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
9:03 |
17:46 |
|
5/7/2015 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
9:04 |
18:09 |
|
9/21/2011 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
9:11 |
18:23 |
|
6/25/2015 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
9:13 |
18:06 |
|
11/12/2014 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.3 mi |
9:14 |
27:11 |
|
11/17/2011 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
9:16 |
18:32 |
|
11/12/2015 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
9:17 |
17:52 |
|
11/2/2011 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
9:19 |
19:25 |
|
9/14/2011 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
9:20 |
18:40 |
|
1/25/2012 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
9:21 |
18:43 |
|
2/19/2015 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
9:22 |
18:44 |
|
9/28/2011 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
9:23 |
18:24 |
|
10/26/2012 |
Run |
Neighborhood |
Backpacking |
0.6 mi |
9:38 |
16:55 |
|
8/26/2010 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
10:00 |
20:00 |
|
4/22/2013 |
Bike |
Neighborhood |
Hills |
1.5 mi |
10:00 |
6:40 |
|
11/19/2015 |
Run |
Neighborhood |
Hill |
1.0 mi |
10:08 |
10:03 |
|
11/12/2015 |
Run |
Neighborhood |
Hill |
1.0 mi |
10:11 |
10:11 |
|
5/7/2015 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
10:11 |
19:59 |
|
11/12/2015 |
Run |
Neighborhood |
Hill |
1.0 mi |
10:17 |
10:17 |
|
7/17/2015 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
10:19 |
20:14 |
|
1/22/2012 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
10:20 |
20:41 |
|
10/5/2011 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
10:27 |
19:21 |
|
9/28/2011 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
10:41 |
20:11 |
|
9/21/2011 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.6 mi |
10:42 |
19:28 |
|
9/14/2011 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
10:48 |
20:46 |
|
2/4/2015 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.6 mi |
11:05 |
20:09 |
|
5/27/2015 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.6 mi |
11:09 |
20:17 |
|
6/25/2015 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
11:25 |
22:50 |
|
12/25/2014 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.6 mi |
11:41 |
19:48 |
|
7/17/2015 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.6 mi |
11:47 |
18:43 |
|
12/3/2014 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.7 mi |
11:56 |
18:22 |
|
10/22/2014 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.6 mi |
11:58 |
18:43 |
|
1/28/2015 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.6 mi |
12:00 |
19:22 |
|
11/5/2014 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.6 mi |
12:04 |
18:52 |
|
10/15/2011 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.6 mi |
12:12 |
21:02 |
|
3/24/2015 |
Run |
Neighborhood |
Hill |
0.8 mi |
12:14 |
15:30 |
|
1/6/2015 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.7 mi |
12:23 |
18:47 |
|
6/21/2011 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.6 mi |
12:25 |
21:48 |
|
1/25/2012 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.6 mi |
12:34 |
20:16 |
|
12/17/2014 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.7 mi |
12:50 |
19:10 |
|
12/17/2014 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.7 mi |
12:50 |
19:10 |
|
9/23/2007 |
Bike |
Neighborhood |
Easy |
3.0 mi |
13:00 |
4:20 |
|
11/19/2014 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.7 mi |
13:33 |
18:34 |
|
5/8/2010 |
Run |
Neighborhood |
Hill |
1.2 mi |
13:50 |
11:16 |
|
5/8/2010 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.8 mi |
14:00 |
17:30 |
|
1/21/2015 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.8 mi |
14:25 |
18:16 |
|
4/23/2013 |
Bike |
Neighborhood |
Hills |
2.6 mi |
14:41 |
5:41 |
|
11/17/2011 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.7 mi |
14:53 |
21:54 |
|
3/9/2008 |
Bike |
Neighborhood |
Easy |
2.0 mi |
15:00 |
7:30 |
|
1/6/2008 |
Bike |
Neighborhood |
Easy |
2.6 mi |
15:11 |
5:51 |
|
11/7/2013 |
Bike |
Neighborhood |
Hills |
2.7 mi |
15:54 |
5:58 |
|
1/6/2008 |
Run |
Neighborhood |
Warm ^, Cool Dow |
1.0 mi |
16:00 |
16:00 |
|
2/17/2008 |
Run |
Neighborhood |
Warm ^, Cool Dow |
1.0 mi |
16:00 |
16:00 |
|
2/27/2008 |
Run |
Neighborhood |
Warm ^, Cool Dow |
1.0 mi |
16:00 |
16:00 |
|
3/4/2008 |
Run |
Neighborhood |
Warm ^, Cool Dow |
1.0 mi |
16:00 |
16:00 |
|
3/12/2008 |
Run |
Neighborhood |
Warm ^, Cool Dow |
1.0 mi |
16:00 |
16:00 |
|
3/19/2008 |
Run |
Neighborhood |
Warm ^, Cool Dow |
1.0 mi |
16:00 |
16:00 |
|
3/27/2008 |
Run |
Neighborhood |
Warm ^, Cool Dow |
1.0 mi |
16:00 |
16:00 |
|
4/17/2008 |
Run |
Neighborhood |
Warm ^, Cool Dow |
1.0 mi |
16:00 |
16:00 |
|
5/7/2008 |
Run |
Neighborhood |
Warm ^, Cool Dow |
1.0 mi |
16:00 |
16:00 |
|
5/21/2008 |
Run |
Neighborhood |
Warm ^, Cool Dow |
1.0 mi |
16:00 |
16:00 |
|
6/1/2008 |
Run |
Neighborhood |
Warm ^, Cool Dow |
1.0 mi |
16:00 |
16:00 |
|
9/28/2008 |
Run |
Neighborhood |
Warm ^, Cool Dow |
1.0 mi |
16:00 |
16:00 |
|
10/29/2008 |
Run |
Neighborhood |
Warm ^, Cool Dow |
1.0 mi |
16:00 |
16:00 |
|
11/2/2008 |
Run |
Neighborhood |
Warm ^, Cool Dow |
1.0 mi |
16:00 |
16:00 |
|
8/16/2009 |
Run |
Neighborhood |
Warm ^, Cool Dow |
1.0 mi |
16:00 |
16:00 |
|
3/22/2010 |
Run |
Neighborhood |
Warm ^, Cool Dow |
1.0 mi |
16:00 |
16:00 |
|
6/1/2015 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.8 mi |
16:32 |
19:42 |
|
9/9/2009 |
Bike |
Neighborhood |
Hills |
3.1 mi |
17:00 |
5:30 |
|
3/23/2011 |
Run |
Neighborhood |
Hill |
1.0 mi |
17:28 |
17:19 |
|
11/21/2009 |
Run |
Neighborhood |
Warm ^, Cool Dow |
1.0 mi |
18:00 |
18:00 |
|
|