| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/8/2010 |
Run |
SportsPlex |
Warm ^, Cool Dow |
3.0 mi |
54:00 |
18:00 |
 |
| 8/26/2010 |
Run |
Neighborhood |
Hill |
3.0 mi |
36:44 |
12:08 |
|
| 8/26/2010 |
Run |
Neighborhood |
Warm ^, Cool Dow |
0.5 mi |
10:00 |
20:00 |
|
| 9/3/2010 |
Run |
SportsPlex |
Long |
6.0 mi |
1:06:10 |
11:00 |
|
| 9/3/2010 |
Run |
SportsPlex |
Warm ^, Cool Dow |
1.5 mi |
27:00 |
18:00 |
|
| 9/24/2010 |
Run |
West Jones Elementary |
Walk |
3.2 mi |
56:56 |
17:45 |
|
| 1/15/2011 |
Run |
Neighborhood |
Walk |
2.0 mi |
34:45 |
17:13 |
|
| 3/4/2011 |
Run |
Magee |
Walk |
2.0 mi |
36:00 |
18:00 |
|
| 7/20/2011 |
Run |
West Jones Elementary |
Walk |
1.2 mi |
29:37 |
25:46 |
|
|