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12/9/2008

Date

7:55 AM

Time

13.5 km

Distance

1:00:33

Duration

4:30 km

Pace

Equipment

New Balance 945

Health

Weight84 kg

Avg HR147 bpm

Max HR155 bpm

kilojoules4908

Weather

Temperature7 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseEst. A./Monasterio/Ikea/4 Caños

Notes

Vile conditions.

Comments