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Run: Easy Previous Next

2/20/2013

Date

9:47 AM

Time

21.3 km

Distance

1:41:12

Duration

4:45 km

Pace

Equipment

Saucony Grid Triumph 9 (Nº 2)

Health

Weight86 kg

Avg HR136 bpm

Max HR150 bpm

kilojoules7949

Weather

Temperature7 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseMidweek Long Run

Comments