Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing ant259's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
10/27/2013
Date
8:17 AM
Time
20.2 km
Distance
1:33:52
Duration
4:40 km
Pace
Equipment
Saucony Grid Triumph 9 (Nº 4)
Health
Weight
86 kg
Avg HR
133 bpm
Max HR
150 bpm
kilojoules
7516
Weather
Temperature
16 C
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Sunday Long Run
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help