Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing ant259's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Interval
Previous
Next
12/6/2012
Date
3:31 AM
Time
11.9 km
Distance
53:58.
27
Duration
4:32 km
Pace
Equipment
Saucony Grid Triumph 9
Health
Weight
88.5 kg
Avg HR
146 bpm
Max HR
163 bpm
kilojoules
4580
Weather
Temperature
5 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
City Centre - Losa
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help