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Run: Long Previous Next

1/15/2012

Date

8:53 AM

Time

22.6 km

Distance

1:45:38

Duration

4:41 km

Pace

Equipment

Mizuno Wave Rider 13 (2)

Health

Weight89 kg

Avg HR143 bpm

Max HR154 bpm

kilojoules8724

Weather

Temperature9 C

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseSunday Long Run

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