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Run: Tempo Previous Next

1/31/2009

Date

8:20 AM

Time

13 km

Distance

54:45

Duration

4:13 km

Pace

Equipment

Nike Air Pegasus+ 2007

Health

Weight84 kg

Avg HR150 bpm

Max HR157 bpm

kilojoules4744

Weather

Temperature7 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseEst. Auto loop longer/Lugones Loop

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