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Run: Long Previous Next

1/6/2013

Date

8:35 AM

Time

22.8 km

Distance

1:49:46

Duration

4:50 km

Pace

Equipment

Saucony Grid Triumph 9

Health

Weight88.5 kg

Avg HR135 bpm

Max HR151 bpm

kilojoules8737

Weather

Temperature3 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseSunday Long Run

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