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Summary
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Run: Steady
Previous
Next
7/24/2013
Date
7:03 AM
Time
11 km
Distance
49:14.
19
Duration
4:29 km
Pace
Equipment
Nike Air Pegasus+ 29
Health
Weight
85 kg
Avg HR
144 bpm
Max HR
167 bpm
kilojoules
4059
Weather
Temperature
15 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Southport
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