Workouts

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Date Activity Course Type Distance Duration Pace ▲   5/24/2007 Run Corr. E x 4 Interval 12.0 km 53:50 4:30 5/17/2007 Run Corr. E x 4 Interval 12.0 km 54:05 4:31 2/23/2008 Run Corr. E x 4 Interval 11.9 km 54:04 4:33