| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/23/2008 |
Run |
Corr. E x 3 |
Easy |
11.1 km |
50:24 |
4:33 |
 |
| 9/20/2008 |
Run |
Corr. E x 3 |
Interval |
10.5 km |
47:22 |
4:31 |
|
| 3/1/2008 |
Run |
Corr. E x 3 |
Interval |
10.6 km |
48:29 |
4:36 |
|
| 2/9/2008 |
Run |
Corr. E x 3 |
Easy |
10.5 km |
49:41 |
4:44 |
|
| 4/12/2007 |
Run |
Corr. E x 3 |
Interval |
10.6 km |
49:10 |
4:39 |
|
|