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8/2/2013

6:00 AM

13 mi

1:24:29

6:30 mi

No additional information was recorded for this entry.

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Notes

Laps were 6:19, 6:15, 6:15, 6:21, 6:16, 6:16, 6:11, 6:29, 6:54, 6:50, 6:56, 6:46, 6:34. Stopped at 6.5 for a quick 3 min. Break to stretch my quads.

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