Run: Interval Previous Next

8/30/2020

9:48 AM

2.2 mi

23:19.33

10:34 mi

Health

131 bpm
158 bpm

Ratings

8 / 10
7 / 10
  • Splits
  • Graphs

Wait Initializing charts...

Notes

4x400, 4x200

goal workout was 8x400 ~ 66, but the wind was very very bad and my legs are not used to the speed

I changed it into 200s after i knew i would strain too hard doing 400s.

Comments