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Summary
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Run: Easy
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7/12/2012
Date
4 mi
Distance
31:05
Duration
7:47 mi
Pace
Equipment
Mizuno Wave Rider 14
Health
Weight
142 lb
kilojoules
1798
Weather
Temperature
90 F
Conditions
Map
Course
WORK - Federal Loop
Notes
hot one, run at work
Comments
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