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Summary
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Run: Long
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Next
10/18/2009
Date
12 mi
Distance
1:35:11
Duration
7:56 mi
Pace
Equipment
Mizuno Wave Rider 12 (flame)
Health
Weight
137 lb
kilojoules
5205
Weather
Temperature
34 F
Conditions
Map
Course
Pond Parrish Loop
Notes
cold, wet run
legs felt good
Comments
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