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Summary
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Run: Long
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Next
12/23/2010
Date
12 mi
Distance
1:35:17
Duration
7:57 mi
Pace
Equipment
Mizuno Wave Rider 13 (Red)
Health
Weight
142 lb
kilojoules
5395
Weather
Temperature
32 F
Conditions
Map
Course
Pond Parrish Loop
Notes
heavy legs today.
Comments
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