Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/6/2014 Bike
45-31-101
Easy 16.5 mi 1:08:50 4:11
6/2/2014 Bike
45-31-101
Easy 16.5 mi 1:08:27 4:09
5/30/2014 Bike
Cathedral in the Pines
Easy 22.0 mi 1:30:00 4:06
9/21/2012 Bike
Baboosic Naticook Loop
Easy 18.5 mi 1:08:21 3:42
8/3/2012 Bike
Wilton and back
Easy 37.0 mi 2:00:52 3:16
7/12/2012 Bike
New boston air station loop
Hill 28.0 mi 1:37:24 3:29
4/17/2012 Bike
None
Easy 20.0 mi 1:10:00 3:30
2/24/2012 Bike
None
Interval 13.0 mi 36:45 2:50
10/2/2011 Bike
Pinnacle Challenge 13.75m Road Bike
Race 13.8 mi 45:55 3:21
9/19/2011 Bike
amherst bedford loop
Default 27.0 mi 1:28:30 3:17
9/2/2011 Bike
Temple Mt out/back
Easy 49.7 mi 2:59:15 3:37
8/6/2011 Bike
None
Easy 24.5 mi 1:31:00 3:43
8/3/2011 Bike
Glen Lake Loop
Easy 32.5 mi 1:54:15 3:31
7/31/2011 Bike
Lyndeborough Loop
Easy 41.0 mi 2:37:15 3:51
7/28/2011 Bike
Peperall and back
Easy 35.0 mi 2:05:00 3:35
7/27/2011 Bike
Yudicky Farms
Easy 12.0 mi 1:45:00 8:45
7/26/2011 Bike
New boston air station loop
Easy 27.2 mi 1:38:30 3:38
7/23/2011 Bike
None
Easy 22.0 mi 1:23:40 3:49
7/20/2011 Bike
None
Easy 20.0 mi 1:10:44 3:33
6/16/2011 Bike
Mont Vernon
Easy 33.0 mi 1:54:51 3:29
6/8/2011 Bike
None
Easy 25.0 mi 1:25:00 3:24
5/30/2011 Bike
None
Easy 26.0 mi 1:31:44 3:32
5/23/2011 Bike
None
Easy 5.0 mi 30:00 6:00
5/21/2011 Bike
New boston air station loop
Easy 33.0 mi 1:55:30 3:30
4/17/2011 Bike
Massabesic
Easy 8.0 mi 1:10:00 8:45
4/11/2011 Bike
None
Easy 24.5 mi 1:28:31 3:37
4/7/2011 Bike
None
Easy 23.0 mi 1:24:00 3:40
4/2/2011 Bike
None
Easy 16.0 mi 58:00 3:38
3/30/2011 Bike
Yudicky Farms
Easy 8.0 mi 1:01:51 7:44
3/25/2011 Bike
None
Easy 19.0 mi 1:11:40 3:47