Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/14/2007 |
Walking |
|
Default |
3.1 mi |
53:00 |
17:06 |
|
4/24/2006 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
2/14/2006 |
Run |
Marty Drive Loop |
Easy |
6.8 mi |
54:44 |
8:03 |
|
2/1/2006 |
Run |
Random Route |
Tempo |
9.5 mi |
1:12:19 |
7:37 |
|
1/30/2006 |
Run |
Cummings Hill Loop |
Easy |
5.2 mi |
41:43 |
8:02 |
|
1/14/2006 |
Run |
Pond Parrish Loop |
Long |
12.0 mi |
1:34:30 |
7:53 |
|
1/11/2006 |
Run |
Baboosic Rd Loop |
Tempo |
5.0 mi |
34:10 |
6:50 |
|
1/10/2006 |
Run |
long Craig Drive Loop |
Easy |
4.2 mi |
30:28 |
7:16 |
|
1/8/2006 |
Run |
Cummings Hill Loop |
Easy |
5.2 mi |
40:15 |
7:45 |
|
1/7/2006 |
Run |
Random Route |
Long |
15.0 mi |
1:58:15 |
7:53 |
|
12/22/2005 |
Run |
Marty Drive Loop |
Easy |
6.8 mi |
51:00 |
7:30 |
|
12/21/2005 |
Run |
Merrymeeting Loop |
Easy |
5.0 mi |
37:48 |
7:34 |
|
12/19/2005 |
Run |
Cummings Hill Loop |
Tempo |
5.2 mi |
37:30 |
7:13 |
|
12/17/2005 |
Run |
Pond Parrish Loop |
Long |
12.0 mi |
1:29:33 |
7:28 |
|
12/5/2005 |
Run |
long Craig Drive Loop |
Easy |
4.2 mi |
32:08 |
7:40 |
|
11/29/2005 |
Run |
Patten Rd Loop |
Tempo |
7.0 mi |
50:31 |
7:13 |
|
9/16/2005 |
Run |
Random Route |
Easy |
5.6 mi |
39:22 |
7:02 |
|
8/29/2005 |
Run |
Moose Milers 5k |
Race |
5.0 km |
19:13 |
6:12 |
|
8/29/2005 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
8/26/2005 |
Run |
Marty Drive Loop |
Easy |
6.8 mi |
50:54 |
7:30 |
|
8/21/2005 |
Run |
Sohegan Golf Course Loop |
Easy |
9.7 mi |
1:14:49 |
7:43 |
|
8/10/2005 |
Run |
WORK - High St Loop |
Easy |
6.3 mi |
48:20 |
7:41 |
|
8/7/2005 |
Run |
long Craig Drive Loop |
Easy |
4.2 mi |
30:15 |
7:13 |
|
8/4/2005 |
Run |
Random Route |
Easy |
3.0 mi |
24:05 |
8:02 |
|
|