Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/9/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:01 11:01
5/8/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 12:11 12:11
5/7/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:44 11:44
5/6/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 12:08 12:08
5/5/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:57 11:57
5/4/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:38 11:38
5/1/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 12:03 12:03
4/30/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:47 11:47
4/28/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:12 10:12
4/27/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:58 11:58
4/26/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:48 11:48
4/24/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:13 11:13
4/23/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:18 11:18
4/22/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:24 11:24
4/21/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:55 11:55
4/20/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:34 11:34
4/19/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:55 11:55
4/18/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 12:07 12:07
4/16/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:33 11:33
4/15/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:22 11:22
4/13/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:20 11:20
4/11/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:27 11:27
4/10/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:53 11:53
4/8/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:44 10:44
4/6/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:42 10:42
4/3/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 9:47 9:47
4/2/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:03 11:03
4/1/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:43 11:43
3/31/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:57 11:57
3/20/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:24 11:24
3/19/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:07 11:07
3/11/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:38 11:38
2/18/2014 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:42 11:42
12/27/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:06 10:06
12/4/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 9:51 9:51
12/3/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 9:20 9:20
11/30/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:34 10:34
11/26/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:32 10:32
11/25/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:21 10:21
11/24/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:34 10:34
11/23/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:41 10:41
11/22/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:43 10:43
11/21/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 9:12 9:12
11/19/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 8:27 8:27
11/18/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:51 10:51
11/17/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:11 10:11
11/16/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:08 10:08
11/15/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 8:43 8:43
11/14/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:35 10:35
11/13/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:30 10:30
11/12/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:53 10:53
11/11/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:34 10:34
11/10/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:38 10:38
11/9/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:55 10:55
11/8/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:53 10:53
11/7/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:59 10:59
11/6/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:16 10:16
11/5/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 9:59 9:59
11/4/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:05 11:05
11/3/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:05 11:05
11/2/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:38 10:38
10/31/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:35 10:35
10/30/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:16 11:16
10/29/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:01 11:01
10/28/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:14 10:14
10/27/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:41 10:41
10/26/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:55 10:55
10/16/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 9:16 9:16
10/15/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:42 10:42
10/14/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:24 10:24
10/12/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:14 10:14
10/10/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:26 10:26
10/9/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:31 10:31
10/8/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 9:55 9:55
10/7/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:05 10:05
10/6/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:12 10:12
10/3/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:52 10:52
10/1/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:42 10:42
9/30/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 9:55 9:55
9/29/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:16 10:16
9/28/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:14 11:14
9/27/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:45 11:45
9/26/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:45 11:45
9/24/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:42 11:42
9/20/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:03 10:03
9/18/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:36 11:36
9/16/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 10:48 10:48
9/7/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:13 11:13
9/5/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:20 11:20
9/4/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 12:30 12:30
9/3/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:33 11:33
8/23/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 12:03 12:03
8/22/2013 Run
Quarry Line Mile w/ Pat
Easy 1.0 mi 11:20 11:20
8/2/2013 Run
Quarry Line Mile w/ Pat
Default 1.0 mi 11:33 11:33
7/31/2013 Run
Quarry Line Mile w/ Pat
Default 1.0 mi 13:06 13:06
7/29/2013 Run
Quarry Line Mile w/ Pat
Default 1.0 mi 12:51 12:51
7/27/2013 Run
Quarry Line Mile w/ Pat
Default 1.0 mi 12:11 12:11
7/26/2013 Run
Quarry Line Mile w/ Pat
Default 1.0 mi 12:46 12:46
7/25/2013 Run
Quarry Line Mile w/ Pat
Default 1.0 mi 11:42 11:42
7/23/2013 Run
Quarry Line Mile w/ Pat
Default 1.0 mi 12:10 12:10