| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/26/2017 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.7 mi |
|
|
 |
| 2/2/2014 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
40:38 |
11:18 |
|
| 2/1/2014 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
44:44 |
12:26 |
|
| 9/19/2013 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
39:23 |
10:57 |
|
| 9/17/2013 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
43:14 |
12:01 |
|
| 8/1/2013 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
35:51 |
9:58 |
|
| 7/24/2013 |
Run |
Shiloh loop (3.6 miles) |
Easy |
4.6 mi |
43:29 |
9:28 |
|
| 7/18/2013 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
38:07 |
10:36 |
|
| 7/17/2013 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
36:14 |
10:04 |
|
| 7/16/2013 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
36:15 |
10:05 |
|
| 7/15/2013 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
37:17 |
10:22 |
|
| 6/23/2013 |
Run |
Shiloh loop (3.6 miles) |
Tempo |
3.6 mi |
32:45 |
9:06 |
|
| 6/18/2013 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
39:20 |
10:56 |
|
| 6/12/2013 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
40:09 |
11:10 |
|
| 6/11/2013 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
34:30 |
9:35 |
|
| 5/20/2013 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
34:13 |
9:31 |
|
| 5/16/2013 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
37:19 |
10:22 |
|
| 5/15/2013 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
35:37 |
9:54 |
|
| 5/13/2013 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
34:28 |
9:35 |
|
| 5/1/2013 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
35:50 |
9:58 |
|
| 4/22/2013 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
32:39 |
9:05 |
|
| 4/17/2013 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
34:42 |
9:39 |
|
| 4/15/2013 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
35:53 |
9:59 |
|
| 4/3/2013 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
33:30 |
9:19 |
|
| 4/2/2013 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
35:40 |
9:55 |
|
| 2/18/2013 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
36:35 |
10:10 |
|
| 2/13/2013 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
34:18 |
9:32 |
|
| 2/13/2013 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
38:52 |
10:48 |
|
| 2/10/2013 |
Run |
Shiloh loop (3.6 miles) |
Easy |
6.8 mi |
1:08:23 |
10:04 |
|
| 1/28/2013 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
36:31 |
10:09 |
|
| 1/6/2013 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
38:27 |
10:41 |
|
| 1/5/2013 |
Run |
Shiloh loop (3.6 miles) |
Easy |
10.0 mi |
1:55:09 |
11:31 |
|
| 1/1/2013 |
Run |
Shiloh loop (3.6 miles) |
Easy |
6.8 mi |
1:13:04 |
10:45 |
|
| 12/24/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
36:53 |
10:15 |
|
| 10/28/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
6.8 mi |
1:10:44 |
10:25 |
|
| 10/24/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
4.0 mi |
42:02 |
10:31 |
|
| 10/23/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
6.8 mi |
1:13:17 |
10:47 |
|
| 10/2/2012 |
Run |
Shiloh loop (3.6 miles) |
Default |
3.6 mi |
37:52 |
10:32 |
|
| 10/2/2012 |
Run |
Shiloh loop (3.6 miles) |
Default |
3.6 mi |
37:09 |
10:20 |
|
| 9/30/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
37:19 |
10:22 |
|
| 9/5/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
41:25 |
11:31 |
|
| 8/8/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
42:21 |
11:46 |
|
| 8/7/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
42:42 |
11:52 |
|
| 8/6/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
52:30 |
14:35 |
|
| 8/3/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
52:01 |
14:27 |
|
| 7/2/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
42:41 |
11:52 |
|
| 6/7/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
38:26 |
10:41 |
|
| 6/6/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
38:36 |
10:44 |
|
| 5/23/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
39:22 |
10:57 |
|
| 5/14/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
38:39 |
10:45 |
|
| 4/6/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
34:30 |
9:35 |
|
| 4/5/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
35:38 |
9:54 |
|
| 3/25/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
36:41 |
10:12 |
|
| 3/21/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
38:20 |
10:39 |
|
| 3/20/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
41:58 |
11:40 |
|
| 3/19/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
38:07 |
10:36 |
|
| 3/18/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
38:36 |
10:44 |
|
| 3/13/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
40:02 |
11:08 |
|
| 2/23/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
38:56 |
10:49 |
|
| 2/14/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
39:09 |
10:53 |
|
| 2/14/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
38:26 |
10:41 |
|
| 2/2/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
37:15 |
10:21 |
|
| 2/1/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
38:15 |
10:38 |
|
| 1/30/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
39:07 |
10:52 |
|
| 1/16/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
39:26 |
10:58 |
|
| 1/15/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
39:02 |
10:51 |
|
| 1/2/2012 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
39:00 |
10:50 |
|
| 5/20/2011 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.5 mi |
40:07:59 |
11:28:00 |
|
| 3/28/2011 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.5 mi |
36:24 |
10:24 |
|
| 3/17/2011 |
Run |
Shiloh loop (3.6 miles) |
Easy |
3.6 mi |
39:29 |
10:59 |
|
|