Run: Interval Previous Next

1/12/2006

11:20 AM

3 mi

30:00

10:00 mi

Health

192 lb
1824
  • Map

Notes

15'@5.6, 5'@6, 1'@7.5, 2'@6, 1'@7.5, 2'@6, 1'@7.5, 2'@6, 1'@8: 2.5' cool down - total dis w/cool down = 3.13M

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