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Summary
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About Me
Run: Easy
Previous
Next
5/7/2007
Date
4:30 PM
Time
1.6 mi
Distance
12:53
Duration
8:04 mi
Pace
Equipment
New Balance 718
Health
Weight
190 lb
Avg HR
148 bpm
kilojoules
963
Weather
Temperature
82 F
Conditions
Ratings
Effort
7 / 10
Map
Course
Neighborhood short loop
Notes
One short walk break but achilles felt good
Comments
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