Run: Easy Previous Next

1/31/2006

11:30 AM

3.3 mi

30:00

9:13 mi

Health

186 lb
155 bpm
205 bpm
1920
  • Map

Notes

5@5.8, 15@6.3, 1x8.1, 2x6.5, 1x8.2, 2x6.5, 1x8.3, 2x6.5, 1x8.5 w/4deg incline

Total distance with 2.5 cool-down = 3.43

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